Weekly Yoga Classes

I currently run 3 Yoga classes per week:

Monday – Yin Yoga – £8
18:30 – 19:45
Repton House, Church Street, Lea, Matlock

Wednesday – Vinyasa Flow – £8
18:30 – 19:45
Christ Church, Church Street, Lea, Matlock

Sunday – Vinyasa Flow – £8
17:30 – 18:45
Florence Nightingale Memorial Village Hall, Mill Ln, Holloway, Matlock

All Levels Welcome!

All levels of yogi’s are welcome. Classes will be adapted for varying degrees of physical ability and alternate variations on certain postures will help the pupil to find a physical sequence to meet their individual needs.

Classes will include pranayama (breathing exercises, asana sequence (physical practice both standing and sitting) and relaxation.

Loose comfortable clothing should be worn. We have some spare mats but bringing your own good quality yoga mat and belt is strongly advised. Blocks and bolsters can be provided. Please contact me for any advice when purchasing yoga mats!

Classes are £8 per session.

At the times my classes run there is plenty of parking at all locations.