Weekly Yoga Classes

I currently run 4 Yoga classes per week:

Tuesday – Vinyasa Flow – Included in Aura Gym membership fee or £7/class for non-members
19:00 – 20:00
Aura Gym, Ravenstor Road, Wirksworth

Wednesday – Vinyasa Flow – £10/class
18:30 – 19:45
Repton House, Church Street, Lea, Matlock (other venues used for bigger classes)

Thursday – Hatha Yoga (slower, more gentle classes) – £8/class
19:00 – 20:00
Florence Nightingale Memorial Village Hall, Mill Ln, Holloway, Matlock

Sunday – Vinyasa Flow – £10/class
17:15 – 18:45
Florence Nightingale Memorial Village Hall, Mill Ln, Holloway, Matlock

The cost for most classes is £10. This is reduced to £9 if two classes are attended in one week.

All Levels Welcome!

All levels of yogi’s are welcome. Classes will be adapted for varying degrees of physical ability and alternate variations on certain postures will help the pupil to find a physical sequence to meet their individual needs.

Classes will include pranayama (breathing exercises), asana sequences (physical practice both standing and sitting) and relaxation.

Loose comfortable clothing should be worn. We have some spare mats but bringing your own good quality yoga mat and belt is strongly advised. Blocks and bolsters can be provided. Please contact me for any advice when purchasing yoga mats!

The cost for most classes is £10 per session. This is reduced to £9 if two classes are attended in one week.

At the times my classes run there is plenty of parking at all locations.