Equilibrium & Healing
Reflexology today is a precisely defined form of treatment based on the principle that the anatomy of the body is reflected in miniature on reflex zones on the feet and also on the hands (though a little less defined). By using specific techniques of holds and pressures on these regions, healing is both initiated and accelerated in the corresponding area of the body.
Sometimes the body is in a state of ‘imbalance’ following illness or injury, disease or stress and energy pathways are blocked preventing the body from functioning effectively. Reflexology helps restore and maintain the body’s natural equilibrium and encourage healing. One of the wonders of Reflexology is that it can bring about the same sensations of relaxation and restfulness that a full body massage can produce and therefore it can be considered most useful in the treatment of stress.
The benefits of reflexology are wide ranging and most people will benefit from a session or a course of sessions.
First session £50 for 1 hour 15 mins (please add 20 mins for consultation). consequent sessions £45 per 1 hour and 15 mins
Enquire about Reflexology
Find A Yoga Class Today!
Groups & 1-on-1 Classes
"Please may I take this opportunity to thank you Maria for training us so well. Careful explanation, building on principles, subtle correction, repetitive practice building on previous learned moves. We can’t thank you enough."
"I really enjoy being taught by Maria, she explains all postures with their names. All levels of ability are helped during each class; you can rest assured that you’re in a safe pair of hands. Finishing the class both energised and relaxed. Her flows are thought out and purposeful."
"If you want an energetic yet relaxing yoga workout with variety and different levels of complexity, this is the workshop for you. The combination of styles and methods of teaching are stretching but sympathetic with something for everyone."
Ready to Get Started?
Join my weekly yoga classes, yoga retreats, workshops or enquire about private classes and complementary treatments.